New Year, New Mindset
How are you feeling this week? Now that the holidays are at an end, you may be feeling guilty because you went overboard on eating, spending, and doing for others. As the new year approaches, it may feel natural to jump in
Why Sleep Deprivation Can Sabotage Your Health
Despite the common wisdom that sleep is important for overall health and wellness, in our over-scheduled, non-stop modern lives, we often trade precious sleep for other endeavors, like social media scrolling, mindless television, or completing your to-do list. Without adequate sleep
Digestion and Detoxification
Every day our bodies are constantly exposed to environmental toxins. These toxins can be found in the air we breathe, cosmetic products, the water we drink, and cleaning products. Hidden toxins can also affect our bodies and can be caused
NO, YOU CAN’T HAVE A CHEMICAL PEEL YOUR FIRST VISIT: HERE’S WHY
Chemical peels are a powerful treatment for a variety of skin problems. Here at Lieveboll Aesthetics we love them and have sung their praises in our 10 years of working in the medical skincare world. However, we also know everyone
Hyperpigmentation: What It is and How to Deal With It
As we move away from summer, you may be noticing new dark spots and patches on your face, chest, and possibly neck. These dark spots and patches are called hyperpigmentation and can occur in every skin tone and is a
Nutrition as a Foundation
My role in your journey to optimal health, is to focus on your unique needs, in order to bring your body back to a state of balance. This balance can be achieved through lifestyle changes, nutrient-dense foods, and at times,